People seek therapy because they are dissatisfied with their current situation and looking to make a change. The therapy process is an opportunity to gain personal insight and take steps toward growth. Together we will better understand your experience, build on your inner strength, and develop tools to help you move toward your desired way of being. I am passionate about my work in helping people move toward this growth and change.
Our confidential sessions empower you to face life challenges related to anxiety, depression, relationship distress, trauma, low self-esteem, life transitions, family issues, parenting and specific life stressors. I use my expertise to find the best approach for the needs, problems, style, and experiences of the individuals, couples, or families seeking assistance. Explore Therapy Services on this website to learn more.
Here you’ll find a warm and trusting environment with a safe and non-judgmental space to talk openly and freely. We will build a positive therapeutic relationship to nurture your personal process of discovery and change.
Taking the step to seek therapeutic help will inspire optimism and hope for a happier and more fulfilling life. Reaching out for professional assistance can be daunting, so ensuring your comfort and trust is a top priority. When you are ready to make a change in your life, take the first step by simply contacting me to set up an appointment or for more information.